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Tara's Breakfast Muffins
*English Spinach bunch
* 1 tomato or 4 Cherry Tomatoes quartered
* 3 Spring Onions
* 1/4 c Cheese
* 6 Eggs
* 1/2 Capsicum
* a few slices of Bacon or Ham (chopped)
Salt and Pepper
Mix all together
- place in cupcake / muffin tray and cook 15 minutes.